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Nakau Set Meal

Fried Egg and Beef Bowl Breakfast Calories & Nutrition

目玉焼き牛小鉢朝食

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¥540 incl. tax

Diet Score B 45 Workout Score S 73
Added April 4, 2026
Fried Egg and Beef Bowl Breakfast
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 605 kcal
P Protein Est. 23.5 g
F Fat Est. 19.0 g
C Carbohydrates Est. 82.0 g
Available carbohydrate Est. 78.0g
Fiber Est. 4.0g
Salt Est. 3.2g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/24/2026

Log in the app After eating this, how much is left for today? Today 605 / 2,000 kcal Left 1,395 kcal P23.5/75g F19/56g C82/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total605kcal
Protein 23.5gFat 19.0gCarbohydrates 82.0g
白米320kcal
1杯 (200g)
牛小鉢150kcal
1個 (80g)
目玉焼き90kcal
1個 (50g)
味噌汁40kcal
1杯 (150g)
海苔5kcal
1枚 (2g)

Is this product data accurate?

Recommended Pairings

Total for this 605kcal item plus one more

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¥130
87.0kcal
P7.3gF4.0gC5.6g
Total692kcalP31F23C88
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Natto (Fermented Soybeans)

Natto (Fermented Soybeans)

納豆

¥100
78.0kcal
P6.4gF3.9gC6.2g
Total683kcalP30F23C88
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藁焼き鰹たたき丼 (特盛)

藁焼き鰹たたき丼 (特盛)

833.0kcal
P62gF7.2gC130g
Total1438kcalP86F26C212
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FAQ

How many calories are in Fried Egg and Beef Bowl Breakfast?

Fried Egg and Beef Bowl Breakfast from Nakau has 605 kcal.

What are the protein, fat and carbs (PFC) in Fried Egg and Beef Bowl Breakfast?

23.5g protein, 19.0g fat and 82.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Nakau does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nakau items have similar nutrition to Fried Egg and Beef Bowl Breakfast?

For example, Beef Bowl Breakfast with Premium Egg (595 kcal, 22g protein, 19g fat, 85g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.