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Nakau Noodles

痺辛麻辣担々そば (並盛) Calories & Nutrition

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¥790 incl. tax

Diet Score B 48 Workout Score S 75
Added October 28, 2026
痺辛麻辣担々そば (並盛)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 589 kcal
P Protein 24.2 g
F Fat 19.5 g
C Carbohydrates 77.7 g
Available carbohydrate Est. 70.0g
Fiber Est. 7.7g
Salt 6.9g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/28/2026

Log in the app After eating this, how much is left for today? Today 589 / 2,000 kcal Left 1,411 kcal P24.2/75g F19.5/56g C77.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total589kcal
Protein 24.2gFat 19.5gCarbohydrates 77.7g
そば280kcal
1玉 (200g)
担々スープ200kcal
1杯 (250g)
肉味噌109kcal
1個 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 589kcal item plus one more

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Natto (Fermented Soybeans)

Natto (Fermented Soybeans)

納豆

¥100
78.0kcal
P6.4gF3.9gC6.2g
Total667kcalP31F23C84
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Chicken Soboro (Minced Chicken)

Chicken Soboro (Minced Chicken)

鶏そぼろ

¥130
87.0kcal
P7.3gF4.0gC5.6g
Total676kcalP32F24C83
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柚子オニオン 藁焼き鰹たたき丼 (特盛)

柚子オニオン 藁焼き鰹たたき丼 (特盛)

864.0kcal
P62gF7.3gC137g
Total1453kcalP87F27C215
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FAQ

How many calories are in 痺辛麻辣担々そば (並盛)?

痺辛麻辣担々そば (並盛) from Nakau has 589 kcal.

What are the protein, fat and carbs (PFC) in 痺辛麻辣担々そば (並盛)?

24.2g protein, 19.5g fat and 77.7g carbs. Salt equivalent is 6.9g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/29/2026.

Which Nakau items have similar nutrition to 痺辛麻辣担々そば (並盛)?

For example, Fried Egg, Beef Bowl, and Bacon Breakfast (625 kcal, 24g protein, 21g fat, 83g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.