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Beef and Chicken/Egg Rice Bowl, Regular Calories & Nutrition

牛あいがけ親子丼 (並盛)

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¥790 incl. tax

Beef and Chicken/Egg Rice Bowl, Regular
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 699 kcal
P Protein 28.1 g
F Fat 19.2 g
C Carbohydrates 101.3 g
Available carbohydrate Est. 97.3g
Fiber Est. 4.0g
Salt 2.8g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 699 / 2,000 kcal Left 1,301 kcal P28.1/75g F19.2/56g C101.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total699kcal
Protein 28.1gFat 19.2gCarbohydrates 101.3g
白米336kcal
1杯 (250g)
親子丼の具193kcal
1食 (150g)
牛丼の具170kcal
1食 (100g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Official values revised (Calories)

Recommended Pairings

Total for this 699kcal item plus one more

FAQ

How many calories are in Beef and Chicken/Egg Rice Bowl, Regular?

Beef and Chicken/Egg Rice Bowl, Regular from Nakau has 699 kcal.

What are the protein, fat and carbs (PFC) in Beef and Chicken/Egg Rice Bowl, Regular?

28.1g protein, 19.2g fat and 101.3g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/7/2026.

Where does Beef and Chicken/Egg Rice Bowl, Regular rank at Nakau?

Within Nakau: #2 in Balanced.

Which Nakau items have similar nutrition to Beef and Chicken/Egg Rice Bowl, Regular?

For example, 月見温たま牛肉つけうどん (特盛) (724 kcal, 28.8g protein, 20.5g fat, 101.3g carbs).

Explore Nakau

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.