kalori
App / Sign up

Home > Shop List > Nakau > Product List > Chilled Haikara Soba with Bacon & Egg (Large)

Nakau Noodles

Chilled Haikara Soba with Bacon & Egg (Large) Calories & Nutrition

冷やしはいからそば ベーコンエッグ (大盛)

Add
Diet Score B 47 Workout Score A 59
Added September 2, 2026
Chilled Haikara Soba with Bacon & Egg (Large)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 513 kcal
P Protein 16.3 g
F Fat 6.8 g
C Carbohydrates 96.7 g
Salt 4.7g

Log in the app After eating this, how much is left for today? Today 513 / 2,000 kcal Left 1,487 kcal P16.3/75g F6.8/56g C96.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total513kcal
Protein 16.3gFat 6.8gCarbohydrates 96.7g
冷やしはいからそば358kcal
1食 (300g)
ベーコンエッグ155kcal
1食 (100g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 513kcal item plus one more

Add
Chicken and Egg Bowl (No Rice)

Chicken and Egg Bowl (No Rice)

親子皿

¥380
275.0kcal
P23gF15gC9.7g
Total788kcalP40F22C106
Add
Tori Kobachi (Simmered Chicken Side Dish)

Tori Kobachi (Simmered Chicken Side Dish)

鶏小鉢

¥160
160.0kcal
P14gF9.1gC6.4g
Total673kcalP30F16C103
Add
Grilled Silver Salmon

Grilled Silver Salmon

銀鮭

¥220
127.0kcal
P12gF8.8gC0.6g
Total640kcalP28F16C97
See More (Search by this PFC)
Sukiya Yoshinoya Matsuya Sutadonya My Curry Shokudo

FAQ

How many calories are in Chilled Haikara Soba with Bacon & Egg (Large)?

Chilled Haikara Soba with Bacon & Egg (Large) from Nakau has 513 kcal.

What are the protein, fat and carbs (PFC) in Chilled Haikara Soba with Bacon & Egg (Large)?

16.3g protein, 6.8g fat and 96.7g carbs. Salt equivalent is 4.7g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/18/2026.

Which Nakau items have similar nutrition to Chilled Haikara Soba with Bacon & Egg (Large)?

For example, Chilled Haikara Soba with Bacon & Egg and Small Rice (Large) (513 kcal, 16g protein, 6.8g fat, 97g carbs).

Explore Nakau

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.