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Home > Shop List > Sukiya > Product List > Mazenokke Breakfast Set, Regular

Sukiya Set Meal

Mazenokke Breakfast Set, Regular Calories & Nutrition

まぜのっけ朝食 並盛

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¥330 incl. tax

Diet Score B 45 Workout Score A 60
Added July 18, 2026
Mazenokke Breakfast Set, Regular
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 532 kcal
P Protein 17.1 g
F Fat 8.6 g
C Carbohydrates 96.7 g
Salt 2.4g

Log in the app After eating this, how much is left for today? Today 532 / 2,000 kcal Left 1,468 kcal P17.1/75g F8.6/56g C96.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total532kcal
Protein 17.1gFat 8.6gCarbohydrates 96.7g
白米396kcal
1杯 (250g)
オクラ・温玉91kcal
1個 (80g)
味噌汁34kcal
1杯 (180g)
かつおぶし11kcal
1袋 (3g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Carbohydrates)
  2. Data updated (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 532kcal item plus one more

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Chicken Tender

ささみチキン

¥280
85.0kcal
P16gF1.4gC2.1g
Total617kcalP33F10C99
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Tuna Tartare Plate

Tuna Tartare Plate

まぐろたたき皿

¥560
170.0kcal
P21gF8.2gC2.7g
Total702kcalP38F17C99
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Grilled Salmon

Grilled Salmon

焼鮭

¥290
120.0kcal
P13gF7.5gC0.1g
Total652kcalP30F16C97
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FAQ

How many calories are in Mazenokke Breakfast Set, Regular?

Mazenokke Breakfast Set, Regular from Sukiya has 532 kcal.

What are the protein, fat and carbs (PFC) in Mazenokke Breakfast Set, Regular?

17.1g protein, 8.6g fat and 96.7g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/25/2026.

Which Sukiya items have similar nutrition to Mazenokke Breakfast Set, Regular?

For example, Tamago Kake Breakfast Regular (560 kcal, 17g protein, 11g fat, 99g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.