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Chilled Tempura Flake Buckwheat Noodles (Large) Calories & Nutrition

冷やしはいからそば (大盛)

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Chilled Tempura Flake Buckwheat Noodles (Large)
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 513 kcal
P Protein 16.3 g
F Fat 6.8 g
C Carbohydrates 96.7 g
Salt 4.7g

Log in the app After eating this, how much is left for today? Today 513 / 2,000 kcal Left 1,487 kcal P16.3/75g F6.8/56g C96.7/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total513kcal
Protein 16.3gFat 6.8gCarbohydrates 96.7g
そば328kcal
1食 (250g)
てんかす123kcal
1食 (20g)
つゆ62kcal
1食 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 513kcal item plus one more

FAQ

How many calories are in Chilled Tempura Flake Buckwheat Noodles (Large)?

Chilled Tempura Flake Buckwheat Noodles (Large) from Nakau has 513 kcal.

What are the protein, fat and carbs (PFC) in Chilled Tempura Flake Buckwheat Noodles (Large)?

16.3g protein, 6.8g fat and 96.7g carbs. Salt equivalent is 4.7g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/8/2026.

Which Nakau items have similar nutrition to Chilled Tempura Flake Buckwheat Noodles (Large)?

For example, Chilled Haikara Soba with Bacon & Egg (Large) (513 kcal, 16.3g protein, 6.8g fat, 96.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.