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Haikara Udon (Mini) Calories & Nutrition

はいからうどん (小盛)

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Haikara Udon (Mini)
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Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 177 kcal
P Protein 7.5 g
F Fat 3.0 g
C Carbohydrates 28.6 g
Available carbohydrate Est. 26.1g
Fiber Est. 2.5g
Salt 2.5g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/5/2026

Log in the app After eating this, how much is left for today? Today 177 / 2,000 kcal Left 1,823 kcal P7.5/75g F3/56g C28.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total177kcal
Protein 7.5gFat 3.0gCarbohydrates 28.6g
うどん84kcal
0.7玉 (140g)
うどんつゆ24kcal
1杯 (200g)
天かす60kcal
1大さじ (10g)
青ねぎ1kcal
0.5大さじ (3g)
かまぼこ8kcal
1切れ (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sodium)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 177kcal item plus one more

FAQ

How many calories are in Haikara Udon (Mini)?

Haikara Udon (Mini) from Nakau has 177 kcal.

What are the protein, fat and carbs (PFC) in Haikara Udon (Mini)?

7.5g protein, 3.0g fat and 28.6g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 11/1/2026.

Where does Haikara Udon (Mini) rank at Nakau?

Within Nakau: #10 in Low Calorie.

Which Nakau items have similar nutrition to Haikara Udon (Mini)?

For example, Kids' Wakame Seaweed Udon (147 kcal, 7.2g protein, 0.8g fat, 27g carbs).

Explore Nakau

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.