kalori
App / Sign up

Home > Shop List > Nakau > Product List > Egg-Bound Beef Plate

Nakau Beef

Egg-Bound Beef Plate Calories & Nutrition

牛とじ皿

Add

¥620 incl. tax

Diet Score S 74 Workout Score S 79
Added April 4, 2026
Egg-Bound Beef Plate
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 264 kcal
P Protein 14.6 g
F Fat 16.0 g
C Carbohydrates 12.9 g
Salt 2.9g

Log in the app After eating this, how much is left for today? Today 264 / 2,000 kcal Left 1,736 kcal P14.6/75g F16/56g C12.9/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  3. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 13, 2026

Recommended Pairings

Total for this 264kcal item plus one more

Add
Zaru Soba (Chilled Buckwheat Noodles), Regular

Zaru Soba (Chilled Buckwheat Noodles), Regular

ざるそば (並盛)

¥570
303.0kcal
P14gF2.9gC55g
Total567kcalP29F19C68
Add
藁焼き鰹たたき丼 (小盛)

藁焼き鰹たたき丼 (小盛)

428.0kcal
P31gF3.9gC67g
Total692kcalP46F20C80
Add
藁焼き鰹たたき丼 (特盛)

藁焼き鰹たたき丼 (特盛)

833.0kcal
P62gF7.2gC130g
Total1097kcalP77F23C143
See More (Search by this PFC)
Sukiya Yoshinoya Matsuya Sutadonya

FAQ

How many calories are in Egg-Bound Beef Plate?

Egg-Bound Beef Plate from Nakau has 264 kcal.

What are the protein, fat and carbs (PFC) in Egg-Bound Beef Plate?

14.6g protein, 16.0g fat and 12.9g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/30/2026.

Which Nakau items have similar nutrition to Egg-Bound Beef Plate?

For example, Beef Side Dish (180 kcal, 12g protein, 12g fat, 6.0g carbs).

Explore Nakau

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.