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Steamed Rice (Small) Calories & Nutrition

ごはん (小盛)

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Diet Score A 56 Workout Score A 63
Added September 2, 2026
Steamed Rice (Small)
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 409 kcal
P Protein 15.5 g
F Fat 8.5 g
C Carbohydrates 69.9 g
Available carbohydrate Est. 67.0g
Fiber Est. 2.9g
Salt 2.7g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/2/2026

Log in the app After eating this, how much is left for today? Today 409 / 2,000 kcal Left 1,591 kcal P15.5/75g F8.5/56g C69.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total409kcal
Protein 15.5gFat 8.5gCarbohydrates 69.9g
白米409kcal
1杯 (180g)

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Recommended Pairings

Total for this 409kcal item plus one more

FAQ

How many calories are in Steamed Rice (Small)?

Steamed Rice (Small) from Nakau has 409 kcal.

What are the protein, fat and carbs (PFC) in Steamed Rice (Small)?

15.5g protein, 8.5g fat and 69.9g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/15/2026.

Which Nakau items have similar nutrition to Steamed Rice (Small)?

For example, Mazenokke Rice Breakfast (Small) (409 kcal, 16g protein, 8.5g fat, 70g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.