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Nakau Pork

和風デミハンバーグ Calories & Nutrition

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¥650 incl. tax

Diet Score A 61 Workout Score S 89
Added October 14, 2026
和風デミハンバーグ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 383 kcal
P Protein 23.7 g
F Fat 21.8 g
C Carbohydrates 24.1 g
Available carbohydrate Est. 20.0g
Fiber Est. 4.1g
Salt 3.4g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 383 / 2,000 kcal Left 1,617 kcal P23.7/75g F21.8/56g C24.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total383kcal
Protein 23.7gFat 21.8gCarbohydrates 24.1g
ハンバーグ単品383kcal
1食 (270g)

Is this product data accurate?

Recommended Pairings

Total for this 383kcal item plus one more

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藁焼き鰹たたき丼 (特盛)

藁焼き鰹たたき丼 (特盛)

833.0kcal
P62gF7.2gC130g
Total1216kcalP86F29C154
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柚子オニオン 藁焼き鰹たたき丼 (特盛)

柚子オニオン 藁焼き鰹たたき丼 (特盛)

864.0kcal
P62gF7.3gC137g
Total1247kcalP86F29C161
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Zaru Udon (Chilled Noodles), Regular

Zaru Udon (Chilled Noodles), Regular

ざるうどん (並盛)

¥450
243.0kcal
P7.0gF0.8gC50g
Total626kcalP31F23C74
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FAQ

How many calories are in 和風デミハンバーグ?

和風デミハンバーグ from Nakau has 383 kcal.

What are the protein, fat and carbs (PFC) in 和風デミハンバーグ?

23.7g protein, 21.8g fat and 24.1g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/15/2026.

Which Nakau items have similar nutrition to 和風デミハンバーグ?

For example, Chicken and Egg Bowl (No Rice) (275 kcal, 23g protein, 15g fat, 9.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.