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Nakau Noodles

Zaru Udon (Chilled Noodles), Large Calories & Nutrition

ざるうどん (大盛)

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Diet Score A 53 Workout Score B 45
Added July 10, 2026
Zaru Udon (Chilled Noodles), Large
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 348 kcal
P Protein 9.6 g
F Fat 1.2 g
C Carbohydrates 71.4 g
Available carbohydrate Est. 68.7g
Fiber Est. 2.7g
Salt 4.1g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 348 / 2,000 kcal Left 1,652 kcal P9.6/75g F1.2/56g C71.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total348kcal
Protein 9.6gFat 1.2gCarbohydrates 71.4g
うどん320kcal
1.5玉 (300g)
めんつゆ23kcal
1カップ (50g)
薬味（ねぎ・生姜・海苔）5kcal
1個 (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sodium)

Recommended Pairings

Total for this 348kcal item plus one more

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Chicken and Egg Bowl (No Rice)

Chicken and Egg Bowl (No Rice)

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¥380
275.0kcal
P23.4gF15.1gC9.7g
Total623kcalP33F16C81
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Tori Kobachi (Simmered Chicken Side Dish)

Tori Kobachi (Simmered Chicken Side Dish)

鶏小鉢

¥160
160.0kcal
P13.5gF9.1gC6.4g
Total508kcalP23F10C78
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Grilled Silver Salmon

Grilled Silver Salmon

銀鮭

¥220
127.0kcal
P11.6gF8.8gC0.6g
Total475kcalP21F10C72
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FAQ

How many calories are in Zaru Udon (Chilled Noodles), Large?

Zaru Udon (Chilled Noodles), Large from Nakau has 348 kcal.

What are the protein, fat and carbs (PFC) in Zaru Udon (Chilled Noodles), Large?

9.6g protein, 1.2g fat and 71.4g carbs. Salt equivalent is 4.1g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/8/2026.

Which Nakau items have similar nutrition to Zaru Udon (Chilled Noodles), Large?

For example, Chilled Haikara Udon with Bacon and Egg, Large (418 kcal, 9.5g protein, 5.6g fat, 79.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.