The night snack top 20 at Sutadonya includes Rice Bowl (12) and Set Meal (4). Calories range 330–1,160 kcal (average 865 kcal). #1 is Stamina Karaage (Garlic Fried Chicken) at 330 kcal and 21 g protein. For staying full, とろすた丼 has the most protein (40 g, 1,040 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Here are the top-scoring products for this ranking.
ねぎ盛りすた丼
109% of avg calories
とろすた丼
113% of avg calories
ガリバタすた丼
123% of avg calories
キムチチャーハン
82% of avg calories
オムチャーハン
86% of avg calories
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Sutadonya?
#1 is Stamina Karaage (Garlic Fried Chicken): 330 kcal, 21g protein, 21g fat, 12g carbs.
What are the top 3 in the Night Snack ranking for Sutadonya?
#1 Stamina Karaage (Garlic Fried Chicken) (330 kcal, 21g protein), #2 Stamina-yaki (Garlic Pork Stir-Fry) (540 kcal, 22g protein), #3 Stir-Fried Meat and Vegetables (590 kcal, 18g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
