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7-Eleven Bento Box

炭火焼き豚ロースのバーべキュー弁当（麦飯） Calories & Nutrition

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¥594 incl. tax

Diet Score B 48 Workout Score S 82
Added October 27, 2026
炭火焼き豚ロースのバーべキュー弁当（麦飯）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 594 kcal
P Protein 29.3 g
F Fat 10.5 g
C Carbohydrates 99.8 g
Available carbohydrate 91.5g
Fiber 8.3g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 594 / 2,000 kcal Left 1,406 kcal P29.3/75g F10.5/56g C99.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total594kcal
Protein 29.3gFat 10.5gCarbohydrates 99.8g
豚ロース焼き300kcal
1食 (150g)
麦飯294kcal
1食 (200g)

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FAQ

How many calories are in 炭火焼き豚ロースのバーべキュー弁当（麦飯）?

炭火焼き豚ロースのバーべキュー弁当（麦飯） from 7-Eleven has 594 kcal.

What are the protein, fat and carbs (PFC) in 炭火焼き豚ロースのバーべキュー弁当（麦飯）?

29.3g protein, 10.5g fat and 99.8g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/27/2026.

Which 7-Eleven items have similar nutrition to 炭火焼き豚ロースのバーべキュー弁当（麦飯）?

For example, Charcoal-Grilled Chicken Rice Bowl with Aged Sauce (591 kcal, 29g protein, 7.6g fat, 102g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.