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Nakau Rice Bowl

Tuna Yukhoe Bowl, Regular Calories & Nutrition

まぐろユッケ丼 (並盛)

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¥920 incl. tax

Diet Score B 41 Workout Score S 82
Added July 10, 2026
Tuna Yukhoe Bowl, Regular
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 685 kcal
P Protein 34.0 g
F Fat 15.6 g
C Carbohydrates 100.3 g
Available carbohydrate Est. 96.4g
Fiber Est. 3.9g
Salt 3.0g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 685 / 2,000 kcal Left 1,315 kcal P34/75g F15.6/56g C100.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total685kcal
Protein 34gFat 15.6gCarbohydrates 100.3g
白米342kcal
1杯 (250g)
マグロたたき146kcal
1パック (80g)
卵黄68kcal
1個 (20g)
錦糸卵29kcal
1食 (20g)
ユッケダレ100kcal
1大さじ (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)
  2. Official values revised (Calories, Carbohydrates, Sodium)

Recommended Pairings

Total for this 685kcal item plus one more

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Kyoto-Style Pickles

Kyoto-Style Pickles

京風つけもの

¥70
6.0kcal
P0.5gF0.0gC1.1g
Total691kcalP35F16C101
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Black Oolong Tea

Black Oolong Tea

黒烏龍茶

¥120
5.0kcal
P0.5gF0.0gC0.5g
Total690kcalP35F16C101
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Okra with Bonito Flakes

Okra with Bonito Flakes

かつお節オクラ

¥150
18.0kcal
P1.7gF0.1gC3.4g
Total703kcalP36F16C104
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FAQ

How many calories are in Tuna Yukhoe Bowl, Regular?

Tuna Yukhoe Bowl, Regular from Nakau has 685 kcal.

What are the protein, fat and carbs (PFC) in Tuna Yukhoe Bowl, Regular?

34.0g protein, 15.6g fat and 100.3g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/8/2026.

Which Nakau items have similar nutrition to Tuna Yukhoe Bowl, Regular?

For example, Kids' Chicken & Egg Bowl Set (673 kcal, 31.5g protein, 17.8g fat, 99.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.