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Sugidama Sushi

お昼の握り【寿】（12貫） Calories & Nutrition

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¥1,990 incl. tax

Diet Score B 41 Workout Score S 83
Added September 24, 2026
お昼の握り【寿】（12貫）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 650 kcal
P Protein Est. 35.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 95.0 g
Salt Est. 3.5g

For Sugidama: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P35/75g F15/56g C95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 35.0gFat 15.0gCarbohydrates 95.0g
握り寿司12貫650kcal
1食 (440g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 650kcal item plus one more

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杉玉の舟盛り

杉玉の舟盛り

¥1,539
875.0kcalEst.
P113gF38gC13g
Est.
Total1525kcalP148F53C108
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レバ刺しみたいな、かつお。

レバ刺しみたいな、かつお。

¥439
135.0kcalEst.
P25gF1.2gC3.0g
Est.
Total785kcalP60F16C98
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JJ（ジャスミン焼酎×ジャスミン茶）

JJ（ジャスミン焼酎×ジャスミン茶）

¥329
110.0kcalEst.
P0.0gF0.0gC0.5g
Est.
Total760kcalP35F15C96
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FAQ

How many calories are in お昼の握り【寿】（12貫）?

お昼の握り【寿】（12貫） from Sugidama has 650 kcal.

What are the protein, fat and carbs (PFC) in お昼の握り【寿】（12貫）?

35.0g protein, 15.0g fat and 95.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Sugidama does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sugidama items have similar nutrition to お昼の握り【寿】（12貫）?

For example, 生サーモン親子丼 (650 kcal, 33g protein, 13g fat, 96g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.