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Nakau Set Meal

Fried Egg and Chicken Side Dish Breakfast Calories & Nutrition

目玉焼き鶏小鉢朝食

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¥420 incl. tax

Diet Score A 51 Workout Score S 73
Added April 4, 2026
Fried Egg and Chicken Side Dish Breakfast
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 525 kcal
P Protein Est. 20.5 g
F Fat Est. 13.5 g
C Carbohydrates Est. 78.0 g
Available carbohydrate Est. 75.0g
Fiber Est. 3.0g
Salt Est. 2.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/24/2026

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Log in the app After eating this, how much is left for today? Today 525 / 2,000 kcal Left 1,475 kcal P20.5/75g F13.5/56g C78/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total525kcal
Protein 20.5gFat 13.5gCarbohydrates 78.0g
白米320kcal
1杯 (200g)
目玉焼き90kcal
1個 (50g)
鶏小鉢80kcal
1個 (40g)
味噌汁30kcal
1杯 (150g)
味付け海苔5kcal
1枚 (2g)

Is this product data accurate?

Recommended Pairings

Total for this 525kcal item plus one more

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Tori Kobachi (Simmered Chicken Side Dish)

Tori Kobachi (Simmered Chicken Side Dish)

鶏小鉢

¥160
160.0kcal
P14gF9.1gC6.4g
Total685kcalP34F23C84
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Grilled Silver Salmon

Grilled Silver Salmon

銀鮭

¥220
127.0kcal
P12gF8.8gC0.6g
Total652kcalP32F22C79
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Chicken Soboro (Minced Chicken)

Chicken Soboro (Minced Chicken)

鶏そぼろ

¥130
87.0kcal
P7.3gF4.0gC5.6g
Total612kcalP28F18C84
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Sukiya Yoshinoya Matsuya Sutadonya

FAQ

How many calories are in Fried Egg and Chicken Side Dish Breakfast?

Fried Egg and Chicken Side Dish Breakfast from Nakau has 525 kcal.

What are the protein, fat and carbs (PFC) in Fried Egg and Chicken Side Dish Breakfast?

20.5g protein, 13.5g fat and 78.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Nakau does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nakau items have similar nutrition to Fried Egg and Chicken Side Dish Breakfast?

For example, Tsukimi Udon (Egg Topped), Large (523 kcal, 22g protein, 12g fat, 77g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.