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Hamako Seafood Rice Bowl Calories & Nutrition
はまっこ海鮮丼
For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added February 1, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 420kcal item plus one more
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FAQ
How many calories are in Hamako Seafood Rice Bowl?
Hamako Seafood Rice Bowl from Hama Sushi has 420 kcal.
What are the protein, fat and carbs (PFC) in Hamako Seafood Rice Bowl?
21.0g protein, 10.4g fat and 58.2g carbs. Salt equivalent is 1.2g.
Are these official nutrition values?
Hama Sushi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does Hamako Seafood Rice Bowl rank at Hama Sushi?
Within Hama Sushi: #4 in High Protein.
Which Hama Sushi items have similar nutrition to Hamako Seafood Rice Bowl?
For example, Extra Chashu Selected Ingredients Clam Salt Ramen (405 kcal, 18g protein, 11g fat, 59g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost