Home > Shop List > Hama Sushi > Ranking > Low Carb Ranking
The low carb top 50 at Hama Sushi includes Sushi (38) and Soup (4). Carbs range 2.8–15 g (average 8.7 g). #1 is Tuna Nanban (Fried Tuna with Tartar Sauce) with 8.0 g carbs and 16 g protein (190 kcal).
Items with at most 20g available carbohydrate per serving. Total carbohydrate is used when a reliable available-carbohydrate value is unavailable.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Under 10g carbs with good P & fat balance
Under 20g carbs with solid protein
炙り豚とろ （柚子胡椒のせ）
8.6g carbohydrate | View pairings
Seared Duck
炙り合鴨
9.1g carbohydrate | View pairings
Tuna Salad
ツナサラダ
10g carbohydrate | View pairings
Egg Salad
玉子サラダ
11g carbohydrate | View pairings
アールグレイ ベイクドチーズケーキ
15g carbohydrate | View pairings
View scoring method
How Ranking Scores are Calculated
This ranking specializes in carb restriction and blood sugar management.このランキングでは、Low Carb Content(配点:50 pts)、Protein Content(配点:25 pts)、Healthy Fats(配点:15 pts)、Dietary Fiber(配点:10 pts)などを参考に独自のスコアを算出しています。 Find suitable items for low-carb diets and blood sugar management.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Carb ranking for Hama Sushi?
#1 is Tuna Nanban (Fried Tuna with Tartar Sauce): 190 kcal, 16g protein, 12g fat, 8.0g carbs.
What are the top 3 in the Low Carb ranking for Hama Sushi?
#1 Tuna Nanban (Fried Tuna with Tartar Sauce) (190 kcal, 16g protein), #2 Edamame (141 kcal, 12g protein), #3 Tuna and Broccoli Tartare Salad (161 kcal, 8.4g protein).
How is the Low Carb ranking scored?
This ranking specializes in carb restriction and blood sugar management. Scoring: Low Carb Content (Under 20g per serving ideal) 50 pts, Protein Content (Adequate protein while low carb) 25 pts, Healthy Fats (Good fat content) 15 pts, Dietary Fiber (Blood sugar control support) 10 pts.
