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Hama Sushi Sushi

Egg Salad Calories & Nutrition

玉子サラダ

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¥110 incl. tax

Diet Score S 72 Workout Score B 43
Added February 1, 2026
Egg Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 140 kcal
P Protein Est. 4.7 g
F Fat Est. 8.5 g
C Carbohydrates Est. 11.3 g
Available carbohydrate Est. 10.3g
Fiber Est. 0.9g
Salt Est. 0.6g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/26/2026

Log in the app After eating this, how much is left for today? Today 140 / 2,000 kcal Left 1,860 kcal P4.7/75g F8.5/56g C11.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total140kcal
Protein 4.7gFat 8.5gCarbohydrates 11.3g
玉子サラダ軍艦140kcal
2個 (70g)

Is this product data accurate?

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FAQ

How many calories are in Egg Salad?

Egg Salad from Hama Sushi has 140 kcal.

What are the protein, fat and carbs (PFC) in Egg Salad?

4.7g protein, 8.5g fat and 11.3g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hama Sushi items have similar nutrition to Egg Salad?

For example, Pork Salt Kalbi with Spicy Green Onion (140 kcal, 4.7g protein, 8.6g fat, 11g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.