Home > Shop List > Hama Sushi > Ranking > Fatigue Recovery Ranking
Feeling tired after work or exercise? kalori scientifically evaluates Hama Sushi items for B vitamins, antioxidants, minerals, and amino acids to find the best recovery meals.
Top 3 Picks
Hama Sushi
Hamako Seafood Rice Bowl
はまっこ海鮮丼
21g protein at 420kcal for recovery
420kcal
Hama Sushi
Golden Fried Flatfish (Tartar Sauce)
黄金カレイフライ （タルタルソース）
Easy energy boost at 230kcal
¥297
230kcal
Hama Sushi
Shiny Fish Three-Types Platter (Horse Mackerel, Fat Sardine, Marinated Mackerel)
光り物三種盛り あじ・とろいわし・しめさば
Balanced nutrition to reset fatigue
¥231
190kcalNutrition Distribution
Good B vitamins and mineral content
Contains key recovery nutrients
Kappa Roll
かっぱ巻
Efficient nutrition for recovery
Natto Roll
納豆巻
Efficient nutrition for recovery
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Fatigue Recovery Ranking item at Hama Sushi?
The #1 item is "Hamako Seafood Rice Bowl". 420kcal, 21g protein, 10.4g fat, 58.2g carbs.
How many products does Hama Sushi have?
Hama Sushi has 574 products with calorie, protein, fat, and carb nutrition info.
