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Shiny Fish Three-Types Platter (Horse Mackerel, Fat Sardine, Marinated Mackerel) Calories & Nutrition

光り物三種盛り あじ・とろいわし・しめさば

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¥231 incl. tax

Shiny Fish Three-Types Platter (Horse Mackerel, Fat Sardine, Marinated Mackerel)
AI

Image: AI-generated (may differ from actual product)

This Product Sushi Avg
Calories Est. 190 kcal
P Protein Est. 10.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 22.0 g
Available carbohydrate Est. 21.0g
Fiber Est. 1.0g
Salt Est. 1.2g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 5/26/2026

Log in the app After eating this, how much is left for today? Today 190 / 2,000 kcal Left 1,810 kcal P10/75g F8/56g C22/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 10gFat 8gCarbohydrates 22g
あじ握り55kcal
1個 (35g)
とろいわし握り70kcal
1個 (35g)
しめさば握り65kcal
1個 (35g)

Is this product data accurate?

Recommended Pairings

Total for this 190kcal item plus one more

FAQ

How many calories are in Shiny Fish Three-Types Platter (Horse Mackerel, Fat Sardine, Marinated Mackerel)?

Shiny Fish Three-Types Platter (Horse Mackerel, Fat Sardine, Marinated Mackerel) from Hama Sushi has 190 kcal.

What are the protein, fat and carbs (PFC) in Shiny Fish Three-Types Platter (Horse Mackerel, Fat Sardine, Marinated Mackerel)?

10.0g protein, 8.0g fat and 22.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Hama Sushi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Hama Sushi items have similar nutrition to Shiny Fish Three-Types Platter (Horse Mackerel, Fat Sardine, Marinated Mackerel)?

For example, Fox Udon (215 kcal, 8.4g protein, 6.4g fat, 30.9g carbs).

Explore Hama Sushi

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.