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Hama Sushi Sushi

Fatty Fish Trio (Medium Fatty Tuna, Fatty Albacore, Fatty Salmon) Calories & Nutrition

とろ三種盛り 中とろ・とろびんちょう・大とろサーモン

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¥319 incl. tax

Diet Score S 72 Workout Score A 64
Added May 26, 2026
Fatty Fish Trio (Medium Fatty Tuna, Fatty Albacore, Fatty Salmon)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 153 kcal
P Protein Est. 7.5 g
F Fat Est. 7.5 g
C Carbohydrates Est. 13.8 g
Available carbohydrate Est. 13.1g
Fiber Est. 0.7g
Salt Est. 0.6g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 5/26/2026

Log in the app After eating this, how much is left for today? Today 153 / 2,000 kcal Left 1,847 kcal P7.5/75g F7.5/56g C13.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total153kcal
Protein 7.5gFat 7.5gCarbohydrates 13.8g
中とろ握り50kcal
1個 (35g)
とろびんちょう握り47kcal
1個 (35g)
大とろサーモン握り57kcal
1個 (35g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories) — corrects values shown since June 23, 2026

Recommended Pairings

Total for this 153kcal item plus one more

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Miso Soup with Plenty of Clams

Miso Soup with Plenty of Clams

あさりたっぷりみそ汁

¥363
101.0kcal
P12.3gF2.5gC7.4g
Est.
Total254kcalP20F10C21
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Sake Steamed Clams

Sake Steamed Clams

あさりの酒蒸し

¥297
75.0kcal
P11.3gF1.5gC4.1g
Est.
Total228kcalP19F9C18
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Hamako Seafood Rice Bowl

Hamako Seafood Rice Bowl

はまっこ海鮮丼

420.0kcalEst.
P21.0gF10.4gC58.2g
Est.
Total573kcalP29F18C72
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FAQ

How many calories are in Fatty Fish Trio (Medium Fatty Tuna, Fatty Albacore, Fatty Salmon)?

Fatty Fish Trio (Medium Fatty Tuna, Fatty Albacore, Fatty Salmon) from Hama Sushi has 153 kcal.

What are the protein, fat and carbs (PFC) in Fatty Fish Trio (Medium Fatty Tuna, Fatty Albacore, Fatty Salmon)?

7.5g protein, 7.5g fat and 13.8g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hama Sushi items have similar nutrition to Fatty Fish Trio (Medium Fatty Tuna, Fatty Albacore, Fatty Salmon)?

For example, Selected Medium Fat Tuna Comparison (Medium Fat, Rare Steak) (156 kcal, 8.0g protein, 8.5g fat, 12.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.