kalori
App / Sign up

Home > Shop List > Hama Sushi > Product List > Selected Medium Fat Tuna Comparison (Medium Fat, Rare Steak)

Hama Sushi Sushi

Selected Medium Fat Tuna Comparison (Medium Fat, Rare Steak) Calories & Nutrition

厳選まぐろ中とろ食べ比べ （中とろ・レアステーキ）

Add

¥319 incl. tax

Diet Score S 77 Workout Score A 67
Added February 1, 2026
Selected Medium Fat Tuna Comparison (Medium Fat, Rare Steak)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 156 kcal
P Protein Est. 8.0 g
F Fat Est. 8.5 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 11.0g
Fiber Est. 1.0g
Salt Est. 0.5g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/26/2026

Log in the app After eating this, how much is left for today? Today 156 / 2,000 kcal Left 1,844 kcal P8/75g F8.5/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total156kcal
Protein 8.0gFat 8.5gCarbohydrates 12.0g
中とろ握り76kcal
1個 (50g)
中とろレアステーキ握り80kcal
1個 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories) — corrects values shown since June 23, 2026

Recommended Pairings

Total for this 156kcal item plus one more

Add
Sake Steamed Clams

Sake Steamed Clams

あさりの酒蒸し

¥297
75.0kcal
P11gF1.5gC4.1g
Est.
Total231kcalP19F10C16
Add
Miso Soup with Plenty of Clams

Miso Soup with Plenty of Clams

あさりたっぷりみそ汁

¥363
101.0kcal
P12gF2.5gC7.4g
Est.
Total257kcalP20F11C19
Add
Hamako Seafood Rice Bowl

Hamako Seafood Rice Bowl

はまっこ海鮮丼

420.0kcalEst.
P21gF10gC58g
Est.
Total576kcalP29F19C70
See More (Search by this PFC)
Sushiro Kura Sushi Uobei Kappa Sushi Ginnosara Nigiri Chojiro Yuzuan Totoyamichi Daiki Suisan Kaiten Sushi Sushi Matsu

FAQ

How many calories are in Selected Medium Fat Tuna Comparison (Medium Fat, Rare Steak)?

Selected Medium Fat Tuna Comparison (Medium Fat, Rare Steak) from Hama Sushi has 156 kcal.

What are the protein, fat and carbs (PFC) in Selected Medium Fat Tuna Comparison (Medium Fat, Rare Steak)?

8.0g protein, 8.5g fat and 12.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hama Sushi items have similar nutrition to Selected Medium Fat Tuna Comparison (Medium Fat, Rare Steak)?

For example, Fatty Fish Trio (Medium Fatty Tuna, Fatty Albacore, Fatty Salmon) (153 kcal, 7.5g protein, 7.5g fat, 14g carbs).

Explore Hama Sushi

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.