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Home > Shop List > Hama Sushi > Product List > 7-Variety Seafood Rice Bowl

7-Variety Seafood Rice Bowl Calories & Nutrition

7種の海鮮丼

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7-Variety Seafood Rice Bowl
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Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories Est. 546 kcal
P Protein Est. 26.0 g
F Fat Est. 8.4 g
C Carbohydrates Est. 88.6 g
Available carbohydrate Est. 85.0g
Fiber Est. 3.6g
Salt Est. 2.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/26/2026

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Adjusted total546kcal
Protein 26gFat 8.4gCarbohydrates 88.6g
酢飯380kcal
1杯 (250g)
マグロ18kcal
1切れ (15g)
サーモン30kcal
1切れ (15g)
イカ13kcal
1切れ (15g)
エビ15kcal
1個 (15g)
鯛20kcal
1切れ (15g)
いくら25kcal
1大さじ (15g)
玉子焼き45kcal
1切れ (30g)

Is this product data accurate?

Recommended Pairings

Total for this 546kcal item plus one more

FAQ

How many calories are in 7-Variety Seafood Rice Bowl?

7-Variety Seafood Rice Bowl from Hama Sushi has 546 kcal.

What are the protein, fat and carbs (PFC) in 7-Variety Seafood Rice Bowl?

26.0g protein, 8.4g fat and 88.6g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Hama Sushi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 7-Variety Seafood Rice Bowl rank at Hama Sushi?

Within Hama Sushi: #6 in High Protein.

Which Hama Sushi items have similar nutrition to 7-Variety Seafood Rice Bowl?

For example, Tuna Rice Bowl (530 kcal, 28.0g protein, 10.0g fat, 81.0g carbs).

Explore Hama Sushi

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.