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胡麻漬けサーモンのだし茶漬け&選べる副菜 Calories & Nutrition

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¥1,649 incl. tax

Diet Score A 50 Workout Score S 81
Added September 14, 2026
胡麻漬けサーモンのだし茶漬け&選べる副菜
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 538 kcal
P Protein Est. 25.0 g
F Fat Est. 10.5 g
C Carbohydrates Est. 83.0 g
Available carbohydrate Est. 80.0g
Fiber Est. 3.0g
Salt 4.0g

For chawan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 538 / 2,000 kcal Left 1,462 kcal P25/75g F10.5/56g C83/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total538kcal
Protein 25.0gFat 10.5gCarbohydrates 83.0g
白米320kcal
1杯 (200g)
胡麻漬けサーモン180kcal
1個 (100g)
だし汁38kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 538kcal item plus one more

FAQ

How many calories are in 胡麻漬けサーモンのだし茶漬け&選べる副菜?

胡麻漬けサーモンのだし茶漬け&選べる副菜 from chawan has 538 kcal.

What are the protein, fat and carbs (PFC) in 胡麻漬けサーモンのだし茶漬け&選べる副菜?

25.0g protein, 10.5g fat and 83.0g carbs. Salt equivalent is 4.0g.

Are these official nutrition values?

Some values are official figures from chawan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which chawan items have similar nutrition to 胡麻漬けサーモンのだし茶漬け&選べる副菜?

For example, 銀ひらすの西京焼き選べるデザート&ドリンクセット (600 kcal, 26g protein, 15g fat, 87g carbs).

Explore chawan

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.