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Special Chawanmushi with Yaizu Bonito Broth Calories & Nutrition

焼津産かつおだしの 特製茶碗蒸し

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¥209 incl. tax

Diet Score S 79 Workout Score S 74
Added February 1, 2026
Special Chawanmushi with Yaizu Bonito Broth
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 70 kcal
P Protein Est. 5.3 g
F Fat Est. 4.0 g
C Carbohydrates Est. 3.3 g
Available carbohydrate Est. 2.0g
Fiber Est. 1.3g
Salt Est. 1.2g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 5/26/2026

Log in the app After eating this, how much is left for today? Today 70 / 2,000 kcal Left 1,930 kcal P5.3/75g F4/56g C3.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total70kcal
Protein 5.3gFat 4.0gCarbohydrates 3.3g
茶碗蒸し70kcal
1個 (190g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories) — corrects values shown since September 21, 2026

Recommended Pairings

Total for this 70kcal item plus one more

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75.0kcal
P11gF1.5gC4.1g
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Total145kcalP17F5.5C7.4
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Tuna

Tuna

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83.0kcal
P8.4gF0.6gC11g
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Total153kcalP14F4.6C14
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Large Shrimp

Large Shrimp

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74.0kcal
P7.3gF0.5gC10g
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Total144kcalP13F4.5C13
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FAQ

How many calories are in Special Chawanmushi with Yaizu Bonito Broth?

Special Chawanmushi with Yaizu Bonito Broth from Hama Sushi has 70 kcal.

What are the protein, fat and carbs (PFC) in Special Chawanmushi with Yaizu Bonito Broth?

5.3g protein, 4.0g fat and 3.3g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hama Sushi items have similar nutrition to Special Chawanmushi with Yaizu Bonito Broth?

For example, Squid Tempura (71 kcal, 4.6g protein, 3.8g fat, 4.6g carbs).

Explore Hama Sushi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.