Home > Shop List > Sushi Matsu > Ranking > Low Carb Ranking
The low carb top 50 at Sushi Matsu includes Sushi (23) and Soup (7). Carbs range 1.0–15 g (average 6.2 g). #1 is 日替わり鮮魚３点盛り with 1.0 g carbs and 24 g protein (180 kcal).
Items with at most 20g available carbohydrate per serving. Total carbohydrate is used when a reliable available-carbohydrate value is unavailable.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Under 10g carbs with good P & fat balance
サーモン親子盛り
1.6g carbohydrate | View pairings
光物３点盛り
2.5g carbohydrate | View pairings
えんがわキムチ
3.0g carbohydrate | View pairings
本鮪炙りトロ（1貫）
4.0g carbohydrate | View pairings
梅かつおマヨきゅうり
4.1g carbohydrate | View pairings
Under 20g carbs with solid protein
海老の頭汁（日替わり）
5.3g carbohydrate | View pairings
単品ソーセージ3本
5.5g carbohydrate | View pairings
本鮪大トロ（1貫）
7.0g carbohydrate | View pairings
味噌マヨきゅうり
7.2g carbohydrate | View pairings
クジラ肉(１貫)
8.0g carbohydrate | View pairings
ツナサラダ軍艦（1貫）
8.9g carbohydrate | View pairings
カニサラダ軍艦（1貫）
9.0g carbohydrate | View pairings
Low carbs with adequate protein
真ダコ(１貫)
6.0g carbohydrate | View pairings
紅ズワイガニ（1貫）
6.0g carbohydrate | View pairings
しじみのカップ味噌汁
6.0g carbohydrate | View pairings
カニ味噌軍艦（1貫）
6.0g carbohydrate | View pairings
石垣貝（1貫）
6.5g carbohydrate | View pairings
活〆真鯛（1貫）
6.5g carbohydrate | View pairings
活〆カンパチ（1貫）
6.5g carbohydrate | View pairings
活〆ブリ(1貫)
6.5g carbohydrate | View pairings
ヤリイカ（1貫）
6.6g carbohydrate | View pairings
上赤エビ（1貫）
6.6g carbohydrate | View pairings
生赤貝（1貫）
6.8g carbohydrate | View pairings
View scoring method
How Ranking Scores are Calculated
This ranking specializes in carb restriction and blood sugar management.このランキングでは、Low Carb Content(配点:50 pts)、Protein Content(配点:25 pts)、Healthy Fats(配点:15 pts)、Dietary Fiber(配点:10 pts)などを参考に独自のスコアを算出しています。 Find suitable items for low-carb diets and blood sugar management.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Carb ranking for Sushi Matsu?
#1 is 日替わり鮮魚３点盛り: 180 kcal, 24g protein, 8.0g fat, 1.0g carbs.
What are the top 3 in the Low Carb ranking for Sushi Matsu?
#1 日替わり鮮魚３点盛り (180 kcal, 24g protein), #2 日替わり刺身５点盛り (210 kcal, 30g protein), #3 サーモン親子盛り (280 kcal, 31g protein).
How is the Low Carb ranking scored?
This ranking specializes in carb restriction and blood sugar management. Scoring: Low Carb Content (Under 20g per serving ideal) 50 pts, Protein Content (Adequate protein while low carb) 25 pts, Healthy Fats (Good fat content) 15 pts, Dietary Fiber (Blood sugar control support) 10 pts.
