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Hama Sushi Sushi

炙り豚とろ Calories & Nutrition

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¥176 incl. tax

Diet Score S 75 Workout Score B 34
Added October 14, 2026
炙り豚とろ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 130 kcal
P Protein Est. 3.5 g
F Fat Est. 9.5 g
C Carbohydrates Est. 8.5 g
Available carbohydrate Est. 8.2g
Fiber Est. 0.3g
Salt Est. 0.3g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 130 / 2,000 kcal Left 1,870 kcal P3.5/75g F9.5/56g C8.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total130kcal
Protein 3.5gFat 9.5gCarbohydrates 8.5g
炙り豚とろ握り130kcal
1食 (60g)

Is this product data accurate?

Recommended Pairings

Total for this 130kcal item plus one more

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P28gF10gC81g
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7種の海鮮丼

546.0kcalEst.
P26gF8.4gC89g
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Hamako Seafood Rice Bowl

Hamako Seafood Rice Bowl

はまっこ海鮮丼

420.0kcalEst.
P21gF10gC58g
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Total550kcalP25F20C67
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FAQ

How many calories are in 炙り豚とろ?

炙り豚とろ from Hama Sushi has 130 kcal.

What are the protein, fat and carbs (PFC) in 炙り豚とろ?

3.5g protein, 9.5g fat and 8.5g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hama Sushi items have similar nutrition to 炙り豚とろ?

For example, 炙り豚とろ （柚子胡椒のせ） (131 kcal, 3.5g protein, 9.5g fat, 8.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.