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Ueshima Coffee Ten Sandwich

B.L.T. with Cheese and Egg Sandwich Calories & Nutrition

Ｂ・Ｌ・Ｔ with チーズエッグ

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¥770 incl. tax

Diet Score B 47 Workout Score S 73
High Protein #8 Added June 14, 2026
B.L.T. with Cheese and Egg Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 541 kcal
P Protein Est. 22.9 g
F Fat Est. 33.5 g
C Carbohydrates Est. 45.0 g
Available carbohydrate Est. 40.3g
Fiber Est. 4.7g
Salt Est. 2.4g

For Ueshima Coffee Ten: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 541 / 2,000 kcal Left 1,459 kcal P22.9/75g F33.5/56g C45/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in B.L.T. with Cheese and Egg Sandwich?

B.L.T. with Cheese and Egg Sandwich from Ueshima Coffee Ten has 541 kcal.

What are the protein, fat and carbs (PFC) in B.L.T. with Cheese and Egg Sandwich?

22.9g protein, 33.5g fat and 45.0g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

Some values are official figures from Ueshima Coffee Ten; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does B.L.T. with Cheese and Egg Sandwich rank at Ueshima Coffee Ten?

Within Ueshima Coffee Ten: #8 in High Protein.

Which Ueshima Coffee Ten items have similar nutrition to B.L.T. with Cheese and Egg Sandwich?

For example, コールスローたまごサラダサンド (540 kcal, 18g protein, 32g fat, 42g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.