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Ueshima Coffee Ten Bread

Salad and Thick-Cut Buttered Toast Calories & Nutrition

サラダ ＆厚切りバタートースト

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¥830 incl. tax

Diet Score A 65 Workout Score B 42
Low Calorie #4 Added June 14, 2026
Salad and Thick-Cut Buttered Toast
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 282 kcal
P Protein Est. 9.1 g
F Fat Est. 11.5 g
C Carbohydrates Est. 53.1 g
Available carbohydrate Est. 48.0g
Fiber Est. 5.1g
Salt Est. 1.2g

For Ueshima Coffee Ten: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/14/2026

Log in the app After eating this, how much is left for today? Today 282 / 2,000 kcal Left 1,718 kcal P9.1/75g F11.5/56g C53.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total282kcal
Protein 9.1gFat 11.5gCarbohydrates 53.1g
厚切り食パン207kcal
1枚 (100g)
バター60kcal
1個 (10g)
サラダ16kcal
1食 (50g)

Is this product data accurate?

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Showing the past 6 months.

  1. Data updated (Calories)
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FAQ

How many calories are in Salad and Thick-Cut Buttered Toast?

Salad and Thick-Cut Buttered Toast from Ueshima Coffee Ten has 282 kcal.

What are the protein, fat and carbs (PFC) in Salad and Thick-Cut Buttered Toast?

9.1g protein, 11.5g fat and 53.1g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Ueshima Coffee Ten; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Salad and Thick-Cut Buttered Toast rank at Ueshima Coffee Ten?

Within Ueshima Coffee Ten: #4 in Low Calorie.

Which Ueshima Coffee Ten items have similar nutrition to Salad and Thick-Cut Buttered Toast?

For example, Thick-Cut Buttered Toast (264 kcal, 8.1g protein, 11g fat, 50g carbs).

Explore Ueshima Coffee Ten

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.