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Black Sesame Shiratama Parfait Calories & Nutrition

黒胡麻白玉パフェ

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¥1,150 incl. tax

Black Sesame Shiratama Parfait
AI

Image: AI-generated (may differ from actual product)

This Product Dessert Avg
Calories 473 kcal
P Protein 9.4 g
F Fat 12.2 g
C Carbohydrates 81.9 g
Salt 0.3g

Log in the app After eating this, how much is left for today? Today 473 / 2,000 kcal Left 1,527 kcal P9.4/75g F12.2/56g C81.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total473kcal
Protein 9.4gFat 12.2gCarbohydrates 81.9g
黒胡麻アイス78kcal
1個 (60g)
あんこ65kcal
1個 (40g)
白玉49kcal
3個 (30g)
ホイップクリーム78kcal
1個 (30g)
バニラソフトクリーム117kcal
1個 (100g)
シリアル52kcal
1個 (20g)
黒蜜33kcal
1個 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

FAQ

How many calories are in Black Sesame Shiratama Parfait?

Black Sesame Shiratama Parfait from nana's green tea has 473 kcal.

What are the protein, fat and carbs (PFC) in Black Sesame Shiratama Parfait?

9.4g protein, 12.2g fat and 81.9g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values nana's green tea publishes officially. Confirmed against official information on 10/19/2026.

Which nana's green tea items have similar nutrition to Black Sesame Shiratama Parfait?

For example, Lunch Set Dessert: Matcha and Kuromitsu (Black Sugar Syrup) Mini Parfait (467 kcal, 9.3g protein, 13g fat, 78g carbs).

Explore nana's green tea

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.