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ふわっとリコッタパンケーキ プレーン Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added September 24, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Is this product data accurate?
Update history
Showing the past 6 months.
- Data updated (Calories)
Recommended Pairings
Total for this 475kcal item plus one more
Similar Nutrition Productssome app-only
FAQ
How many calories are in ふわっとリコッタパンケーキ プレーン?
ふわっとリコッタパンケーキ プレーン from Italian Tomato has 475 kcal.
What are the protein, fat and carbs (PFC) in ふわっとリコッタパンケーキ プレーン?
8.1g protein, 20.0g fat and 65.1g carbs. Salt equivalent is 0.9g.
Are these official nutrition values?
Italian Tomato does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Which Italian Tomato items have similar nutrition to ふわっとリコッタパンケーキ プレーン?
For example, ふわっとリコッタパンケーキ ごろっとマンゴー (510 kcal, 9.0g protein, 21g fat, 71g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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