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FamilyMart Egg Dish

Fluffy Omelette with Vegetable and Tomato Sauce Calories & Nutrition

ふんわりオムレツ野菜とトマトのソース

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¥298 incl. tax

Diet Score S 74 Workout Score B 46
Added January 25, 2026
Fluffy Omelette with Vegetable and Tomato Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 184 kcal
P Protein 6.3 g
F Fat 13.1 g
C Carbohydrates 10.4 g
Available carbohydrate Est. 9.0g
Fiber Est. 1.4g
Salt 1.3g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 184 / 2,000 kcal Left 1,816 kcal P6.3/75g F13.1/56g C10.4/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Sodium)
  2. Price changed
  3. Price changed
  4. Price changed
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FAQ

How many calories are in Fluffy Omelette with Vegetable and Tomato Sauce?

Fluffy Omelette with Vegetable and Tomato Sauce from FamilyMart has 184 kcal.

What are the protein, fat and carbs (PFC) in Fluffy Omelette with Vegetable and Tomato Sauce?

6.3g protein, 13.1g fat and 10.4g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/21/2026.

Which FamilyMart items have similar nutrition to Fluffy Omelette with Vegetable and Tomato Sauce?

For example, ロメインレタス使用　シーザーサラダ (180 kcal, 6.0g protein, 14g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.