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FamilyMart Salad

ロメインレタス使用　シーザーサラダ Calories & Nutrition

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¥348 incl. tax

Diet Score S 77 Workout Score B 46
Added October 13, 2026
View details on official page
This Product Salad Avg
Calories Est. 180 kcal
P Protein Est. 6.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 4.0g
Fiber Est. 2.0g
Salt Est. 1.2g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P6/75g F14/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 6.0gFat 14.0gCarbohydrates 6.0g
シーザーサラダ180kcal
1食 (140g)

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FAQ

How many calories are in ロメインレタス使用　シーザーサラダ?

ロメインレタス使用　シーザーサラダ from FamilyMart has 180 kcal.

What are the protein, fat and carbs (PFC) in ロメインレタス使用　シーザーサラダ?

6.0g protein, 14.0g fat and 6.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to ロメインレタス使用　シーザーサラダ?

For example, Charcoal Grilled Chicken Skin (Sauce) (159 kcal, 5.9g protein, 13g fat, 4.3g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.