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Egg Salad Calories & Nutrition

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¥189 incl. tax

Diet Score S 76 Workout Score B 46
Added November 29, 2025
Egg Salad
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 169 kcal
P Protein 5.8 g
F Fat 14.2 g
C Carbohydrates 4.6 g
Available carbohydrate 4.4g
Fiber 0.2g
Salt 0.9g

Log in the app After eating this, how much is left for today? Today 169 / 2,000 kcal Left 1,831 kcal P5.8/75g F14.2/56g C4.6/300g Example: 2,000 kcal target Explore Kalori features

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 169kcal item plus one more

FAQ

How many calories are in Egg Salad?

Egg Salad from Lawson has 169 kcal.

What are the protein, fat and carbs (PFC) in Egg Salad?

5.8g protein, 14.2g fat and 4.6g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/2/2026.

Which Lawson items have similar nutrition to Egg Salad?

For example, ブロッコリーと海老のアヒージョ (162 kcal, 4.0g protein, 15g fat, 4.8g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.