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Jonathan's Salad

Appetizer Broccoli Calories & Nutrition

おつまみブロッコリー

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¥285 incl. tax

Diet Score S 79 Workout Score B 46
Added September 3, 2026
Appetizer Broccoli
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 174 kcal
P Protein Est. 6.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 3.0g
Salt 1.1g

For Jonathan's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 174 / 2,000 kcal Left 1,826 kcal P6/75g F14/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total174kcal
Protein 6.0gFat 14.0gCarbohydrates 6.0g
おつまみブロッコリー174kcal
1皿 (145g)

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FAQ

How many calories are in Appetizer Broccoli?

Appetizer Broccoli from Jonathan's has 174 kcal.

What are the protein, fat and carbs (PFC) in Appetizer Broccoli?

6.0g protein, 14.0g fat and 6.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Some values are official figures from Jonathan's; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Jonathan's items have similar nutrition to Appetizer Broccoli?

For example, Sautéed Spinach and Bacon (170 kcal, 8.0g protein, 13g fat, 6.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.