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FamilyMart Sushi

Natto and Shiso Leaf Hand-Rolled Sushi Calories & Nutrition

手巻寿司　青しそ納豆

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¥230 incl. tax

Diet Score A 63 Workout Score B 42
Added June 29, 2026
Natto and Shiso Leaf Hand-Rolled Sushi
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 174 kcal
P Protein 5.5 g
F Fat 2.1 g
C Carbohydrates 34.1 g
Available carbohydrate Est. 32.5g
Fiber Est. 1.6g
Salt 1.3g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 174 / 2,000 kcal Left 1,826 kcal P5.5/75g F2.1/56g C34.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total174kcal
Protein 5.5gFat 2.1gCarbohydrates 34.1g
酢飯130kcal
1個 (90g)
納豆44kcal
1個 (25g)

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FAQ

How many calories are in Natto and Shiso Leaf Hand-Rolled Sushi?

Natto and Shiso Leaf Hand-Rolled Sushi from FamilyMart has 174 kcal.

What are the protein, fat and carbs (PFC) in Natto and Shiso Leaf Hand-Rolled Sushi?

5.5g protein, 2.1g fat and 34.1g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/20/2026.

Which FamilyMart items have similar nutrition to Natto and Shiso Leaf Hand-Rolled Sushi?

For example, Natto Hand Roll (179 kcal, 5.5g protein, 2.4g fat, 35g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.