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Home > Shop List > FamilyMart > Product List > Natto Hand Roll

FamilyMart Sushi

Natto Hand Roll Calories & Nutrition

手巻寿司　納豆

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¥214 incl. tax

Diet Score A 63 Workout Score B 41
Added November 29, 2025
Natto Hand Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 179 kcal
P Protein 5.5 g
F Fat 2.4 g
C Carbohydrates 34.7 g
Available carbohydrate Est. 32.5g
Fiber Est. 2.2g
Salt 1.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

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Adjusted total179kcal
Protein 5.5gFat 2.4gCarbohydrates 34.7g
酢飯110kcal
1個 (80g)
納豆60kcal
1個 (30g)
海苔9kcal
1個 (2g)

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Update history

Showing the past 6 months.

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FAQ

How many calories are in Natto Hand Roll?

Natto Hand Roll from FamilyMart has 179 kcal.

What are the protein, fat and carbs (PFC) in Natto Hand Roll?

5.5g protein, 2.4g fat and 34.7g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/2/2026.

Which FamilyMart items have similar nutrition to Natto Hand Roll?

For example, Mochimugi & Super Barley Edamame Cheese Rice Ball (179 kcal, 4.9g protein, 3.4g fat, 34.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.