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FamilyMart Onigiri

ごちむすび　漬けまぐろ（わさび醤油たれ） Calories & Nutrition

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¥245 incl. tax

Diet Score A 61 Workout Score B 48
Added October 16, 2026
ごちむすび　漬けまぐろ（わさび醤油たれ）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 190 kcal
P Protein Est. 6.5 g
F Fat Est. 0.8 g
C Carbohydrates Est. 38.0 g
Salt Est. 0.7g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/16/2026

Log in the app After eating this, how much is left for today? Today 190 / 2,000 kcal Left 1,810 kcal P6.5/75g F0.8/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 6.5gFat 0.8gCarbohydrates 38.0g
白米160kcal
1個 (100g)
漬けまぐろ30kcal
1個 (20g)

Is this product data accurate?
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FAQ

How many calories are in ごちむすび　漬けまぐろ（わさび醤油たれ）?

ごちむすび　漬けまぐろ（わさび醤油たれ） from FamilyMart has 190 kcal.

What are the protein, fat and carbs (PFC) in ごちむすび　漬けまぐろ（わさび醤油たれ）?

6.5g protein, 0.8g fat and 38.0g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to ごちむすび　漬けまぐろ（わさび醤油たれ）?

For example, 【秋田県】手巻　ぼだっこ（塩辛い鮭） (190 kcal, 6.0g protein, 1.0g fat, 38g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.