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Tofu Bar with Edamame and Root Vegetables Calories & Nutrition

7P枝豆と根菜の豆腐バー

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¥192 incl. tax

Tofu Bar with Edamame and Root Vegetables
AI

Image: AI-generated (may differ from actual product)

This Product Tofu Avg
Calories 162 kcal
P Protein 10.3 g
F Fat 10.7 g
C Carbohydrates 6.8 g
Available carbohydrate 5.3g
Fiber 1.5g
Salt 0.8g

Log in the app After eating this, how much is left for today? Today 162 / 2,000 kcal Left 1,838 kcal P10.3/75g F10.7/56g C6.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total162kcal
Protein 10.3gFat 10.7gCarbohydrates 6.8g
豆腐バー162kcal
1本 (80g)

Is this product data accurate?

FAQ

How many calories are in Tofu Bar with Edamame and Root Vegetables?

Tofu Bar with Edamame and Root Vegetables from 7-Eleven has 162 kcal.

What are the protein, fat and carbs (PFC) in Tofu Bar with Edamame and Root Vegetables?

10.3g protein, 10.7g fat and 6.8g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to Tofu Bar with Edamame and Root Vegetables?

For example, Dashimaki Tamago (Japanese Rolled Omelet) (155 kcal, 10.2g protein, 10.0g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.