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7-Eleven Tofu

Domestic Soybean Silken Tofu, 150g x 3 Calories & Nutrition

７Ｐ国産大豆使用濃い絹豆腐１５０ｇ×３

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¥140 incl. tax

Diet Score S 77 Workout Score S 81
Added July 8, 2026
Domestic Soybean Silken Tofu, 150g x 3
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 84 kcal
P Protein 7.5 g
F Fat 4.7 g
C Carbohydrates 3.8 g
Available carbohydrate 3.3g
Fiber 0.5g

Log in the app After eating this, how much is left for today? Today 84 / 2,000 kcal Left 1,916 kcal P7.5/75g F4.7/56g C3.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total84kcal
Protein 7.5gFat 4.7gCarbohydrates 3.8g
絹豆腐84kcal
1パック (150g)

Is this product data accurate?
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FAQ

How many calories are in Domestic Soybean Silken Tofu, 150g x 3?

Domestic Soybean Silken Tofu, 150g x 3 from 7-Eleven has 84 kcal.

What are the protein, fat and carbs (PFC) in Domestic Soybean Silken Tofu, 150g x 3?

7.5g protein, 4.7g fat and 3.8g carbs.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to Domestic Soybean Silken Tofu, 150g x 3?

For example, Hokkaido Soybean Silken Tofu, 150g x 3 (92 kcal, 7.8g protein, 4.8g fat, 4.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.