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Sukiya Tofu

Chilled Tofu Calories & Nutrition

冷やっこ

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¥140 incl. tax

Diet Score S 79 Workout Score S 81
Low Calorie #4 Added December 30, 2025
Chilled Tofu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 88 kcal
P Protein 7.4 g
F Fat 4.7 g
C Carbohydrates 3.8 g
Available carbohydrate Est. 2.5g
Fiber Est. 1.3g

For Sukiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 88 / 2,000 kcal Left 1,912 kcal P7.4/75g F4.7/56g C3.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total88kcal
Protein 7.4gFat 4.7gCarbohydrates 3.8g
豆腐85kcal
1個 (150g)
薬味3kcal
1個 (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Carbohydrates)
  2. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 88kcal item plus one more

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Chicken Tender

Chicken Tender

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¥280
85.0kcal
P16gF1.4gC2.1g
Total173kcalP24F6.1C5.9
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Chicken Meal Salad

Chicken Meal Salad

チキン・お食事サラダ

¥650
247.0kcal
P25gF7.8gC22g
Total335kcalP32F13C25
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Grilled Salmon Set Meal, Mini

Grilled Salmon Set Meal, Mini

焼鮭定食 ミニ

¥600
435.0kcal
P21gF10gC66g
Total523kcalP29F15C70
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Yoshinoya Nakau Matsuya Sutadonya

FAQ

How many calories are in Chilled Tofu?

Chilled Tofu from Sukiya has 88 kcal.

What are the protein, fat and carbs (PFC) in Chilled Tofu?

7.4g protein, 4.7g fat and 3.8g carbs.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 11/1/2026.

Where does Chilled Tofu rank at Sukiya?

Within Sukiya: #4 in Low Calorie.

Which Sukiya items have similar nutrition to Chilled Tofu?

For example, Natto (90 kcal, 7.0g protein, 4.7g fat, 5.9g carbs).

Explore Sukiya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.