kalori
App / Sign up

Home > Shop List > FamilyMart > Product List > たんぱく質11.5g　豆腐スティック　蓮根と枝豆

FamilyMart Tofu

たんぱく質11.5g　豆腐スティック　蓮根と枝豆 Calories & Nutrition

Add

¥205 incl. tax

Diet Score S 83 Workout Score S 87
Added October 13, 2026
View details on official page
This Product Tofu Avg
Calories Est. 143 kcal
P Protein Est. 11.5 g
F Fat Est. 8.0 g
C Carbohydrates Est. 5.1 g
Available carbohydrate Est. 3.5g
Fiber Est. 1.6g
Salt Est. 1.0g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 143 / 2,000 kcal Left 1,857 kcal P11.5/75g F8/56g C5.1/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?
See More (Search by this PFC)
7-Eleven Lawson KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in たんぱく質11.5g　豆腐スティック　蓮根と枝豆?

たんぱく質11.5g　豆腐スティック　蓮根と枝豆 from FamilyMart has 143 kcal.

What are the protein, fat and carbs (PFC) in たんぱく質11.5g　豆腐スティック　蓮根と枝豆?

11.5g protein, 8.0g fat and 5.1g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to たんぱく質11.5g　豆腐スティック　蓮根と枝豆?

For example, たんぱく質11.6g　豆腐スティック　きんぴらごぼう (144 kcal, 12g protein, 7.5g fat, 6.2g carbs).

Explore FamilyMart

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.