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FamilyMart Tofu

たんぱく質11.6g　豆腐スティック　きんぴらごぼう Calories & Nutrition

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¥198 incl. tax

Diet Score S 83 Workout Score S 87
Added October 13, 2026
View details on official page
This Product Tofu Avg
Calories Est. 144 kcal
P Protein Est. 11.6 g
F Fat Est. 7.5 g
C Carbohydrates Est. 6.2 g
Available carbohydrate Est. 4.5g
Fiber Est. 1.7g
Salt Est. 1.1g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 144 / 2,000 kcal Left 1,856 kcal P11.6/75g F7.5/56g C6.2/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?
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FAQ

How many calories are in たんぱく質11.6g　豆腐スティック　きんぴらごぼう?

たんぱく質11.6g　豆腐スティック　きんぴらごぼう from FamilyMart has 144 kcal.

What are the protein, fat and carbs (PFC) in たんぱく質11.6g　豆腐スティック　きんぴらごぼう?

11.6g protein, 7.5g fat and 6.2g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to たんぱく質11.6g　豆腐スティック　きんぴらごぼう?

For example, たんぱく質11.5g　豆腐スティック　蓮根と枝豆 (143 kcal, 12g protein, 8.0g fat, 5.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.