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FamilyMart Noodles

Salt Chanko Nabe Style Soup with Udon Calories & Nutrition

塩ちゃんこ鍋風スープ（うどん入り）

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¥468 incl. tax

Diet Score S 71 Workout Score S 90
High Protein #2 Added August 24, 2026
Salt Chanko Nabe Style Soup with Udon
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 197 kcal
P Protein 15.5 g
F Fat 4.8 g
C Carbohydrates 23.9 g
Available carbohydrate Est. 21.5g
Fiber Est. 2.2g
Salt 3.7g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/24/2026

Log in the app After eating this, how much is left for today? Today 197 / 2,000 kcal Left 1,803 kcal P15.5/75g F4.8/56g C23.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total197kcal
Protein 15.5gFat 4.8gCarbohydrates 23.9g
うどん99kcal
1カップ (150g)
具材（鶏肉・豆腐・野菜）98kcal
1カップ (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Price changed
  4. Price changed
  5. Price changed
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FAQ

How many calories are in Salt Chanko Nabe Style Soup with Udon?

Salt Chanko Nabe Style Soup with Udon from FamilyMart has 197 kcal.

What are the protein, fat and carbs (PFC) in Salt Chanko Nabe Style Soup with Udon?

15.5g protein, 4.8g fat and 23.9g carbs. Salt equivalent is 3.7g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/7/2026.

Where does Salt Chanko Nabe Style Soup with Udon rank at FamilyMart?

Within FamilyMart: #2 in High Protein.

Which FamilyMart items have similar nutrition to Salt Chanko Nabe Style Soup with Udon?

For example, Protein-Rich Roast Chicken Pasta Salad (240 kcal, 15.2g protein, 5.5g fat, 33.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.