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Home > Shop List > Lawson > Product List > 豆腐スティック 蓮根と枝豆

豆腐スティック 蓮根と枝豆 Calories & Nutrition

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¥221 incl. tax

This Product Tofu Avg
Calories 143 kcal
P Protein 11.5 g
F Fat 8.3 g
C Carbohydrates 6.2 g
Available carbohydrate 5.1g
Fiber 1.1g
Salt 0.8g

Log in the app After eating this, how much is left for today? Today 143 / 2,000 kcal Left 1,857 kcal P11.5/75g F8.3/56g C6.2/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total143kcal
Protein 11.5gFat 8.3gCarbohydrates 6.2g
豆腐スティック143kcal
1袋 (75g)

Is this product data accurate?

Recommended Pairings

Total for this 143kcal item plus one more

FAQ

How many calories are in 豆腐スティック 蓮根と枝豆?

豆腐スティック 蓮根と枝豆 from Lawson has 143 kcal.

What are the protein, fat and carbs (PFC) in 豆腐スティック 蓮根と枝豆?

11.5g protein, 8.3g fat and 6.2g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to 豆腐スティック 蓮根と枝豆?

For example, Tsukune Stick with Chicken Cartilage (154 kcal, 11g protein, 8.7g fat, 7.9g carbs).

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.