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Lawson Pork

豚トロ Calories & Nutrition

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¥387 incl. tax

Diet Score A 69 Workout Score A 55
Added October 14, 2026
View details on official page
This Product Pork Avg
Calories 296 kcal
P Protein 10.6 g
F Fat 27.5 g
C Carbohydrates 1.6 g
Available carbohydrate 1.3g
Fiber 0.3g
Salt 1.6g

Log in the app After eating this, how much is left for today? Today 296 / 2,000 kcal Left 1,704 kcal P10.6/75g F27.5/56g C1.6/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total296kcal
Protein 10.6gFat 27.5gCarbohydrates 1.6g
豚トロ296kcal
1袋 (80g)

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FAQ

How many calories are in 豚トロ?

豚トロ from Lawson has 296 kcal.

What are the protein, fat and carbs (PFC) in 豚トロ?

10.6g protein, 27.5g fat and 1.6g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to 豚トロ?

For example, Coarse Sausage: Smoke & Garlic Pepper (312 kcal, 12g protein, 28g fat, 3.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.