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Grilled Salted Norwegian Herring Calories & Nutrition

７プレミアム　　　　　ノルウェーにしんの塩焼

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¥343 incl. tax

Diet Score S 83 Workout Score S 90
Added July 27, 2026
Grilled Salted Norwegian Herring
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 139 kcal
P Protein 13.1 g
F Fat 9.5 g
C Carbohydrates 0.2 g
Available carbohydrate 0.2g
Salt 0.9g

Log in the app After eating this, how much is left for today? Today 139 / 2,000 kcal Left 1,861 kcal P13.1/75g F9.5/56g C0.2/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total139kcal
Protein 13.1gFat 9.5gCarbohydrates 0.2g
にしん塩焼き139kcal
1パック (80g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 139kcal item plus one more

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P17gF2.8gC49g
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Shredded Dried Squid, 40g

Shredded Dried Squid, 40g

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114.0kcal
P20gF0.2gC8.5g
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Salted Broad Beans

Salted Broad Beans

７プレミアム　塩味そら豆

¥171
93.0kcal
P8.3gF0.5gC15g
Total232kcalP21F10C16
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FAQ

How many calories are in Grilled Salted Norwegian Herring?

Grilled Salted Norwegian Herring from 7-Eleven has 139 kcal.

What are the protein, fat and carbs (PFC) in Grilled Salted Norwegian Herring?

13.1g protein, 9.5g fat and 0.2g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/21/2026.

Which 7-Eleven items have similar nutrition to Grilled Salted Norwegian Herring?

For example, Fresh Eggs, 10 pcs (140 kcal, 13g protein, 9.6g fat, 0.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.