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Shabu-shabu Don-tei Egg Dish

玉子 Calories & Nutrition

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¥176 incl. tax

Diet Score S 83 Workout Score S 88
Added September 28, 2026
玉子
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories Est. 150 kcal
P Protein Est. 12.0 g
F Fat Est. 10.0 g
C Carbohydrates Est. 0.3 g
Available carbohydrate Est. 0.3g
Salt Est. 0.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/29/2026

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Log in the app After eating this, how much is left for today? Today 150 / 2,000 kcal Left 1,850 kcal P12/75g F10/56g C0.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total150kcal
Protein 12.0gFat 10.0gCarbohydrates 0.3g
鶏卵150kcal
1食 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 150kcal item plus one more

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海老

海老

¥176
100.0kcalEst.
P8.0gF0.4gC16g
Est.
Total250kcalP20F10C16
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海老（よりどり食べ放題）

海老（よりどり食べ放題）

100.0kcalEst.
P8.0gF0.4gC16g
Est.
Total250kcalP20F10C16
Add
Chef's Selection Sushi, 5 pcs

Chef's Selection Sushi, 5 pcs

おまかせ五貫盛

¥539
300.0kcalEst.
P15gF5.0gC50g
Est.
Total450kcalP27F15C50
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FAQ

How many calories are in 玉子?

玉子 from Shabu-shabu Don-tei has 150 kcal.

What are the protein, fat and carbs (PFC) in 玉子?

12.0g protein, 10.0g fat and 0.3g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Shabu-shabu Don-tei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shabu-shabu Don-tei items have similar nutrition to 玉子?

For example, Edamame (Boiled Soybeans) (135 kcal, 12g protein, 6.0g fat, 9.0g carbs).

Explore Shabu-shabu Don-tei

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.