Nutrition Distribution
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189 items
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For Shabu-shabu Don-tei: All 189 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values
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Popular at Shabu-shabu Don-tei
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Price changed — Kimchi, French Fries, Edamame (Boiled Soybeans)
- Price changed — French Fries, Edamame (Boiled Soybeans), Special Beef Loin 3-Variety Set Meal and 3 more products
Shabu-shabu Don-tei Calorie Chart (Top 24 Popular Items)
Values are per item. All values are AI estimates.
| Rank | Item | Calories (kcal) | Protein (g) | Fat (g) | Carbs (g) | Price |
|---|---|---|---|---|---|---|
| 1 | 茶えのき茸 | 18 | 1.2 | 0.1 | 3.5 | — |
| 2 | 鶏もも | 200 | 16 | 14 | 0.0 | — |
| 3 | しゃぶしゃぶ鍋野菜盛り合わせ | 123 | 9.2 | 4.3 | 15 | — |
| 4 | 豚ロース | 260 | 19 | 20 | 0.2 | — |
| 5 | Domestic Beef Sukiyaki Bento | 1,000 | 31 | 26 | 150 | ¥1,609 |
| 6 | Pork Kimchi Set Meal | 830 | 25 | 27 | 109 | ¥1,298 |
| 7 | にんじん | 18 | 0.3 | 0.1 | 4.5 | — |
| 8 | 梅きゅうり | 33 | 2.6 | 0.1 | 5.1 | ¥308 |
| 9 | ねぎとろ軍艦（よりどり食べ放題） | 85 | 4.0 | 3.0 | 10 | — |
| 10 | 鶏つみれ | 180 | 18 | 10 | 3.0 | — |
| 11 | イカ | 95 | 6.0 | 0.5 | 16 | ¥242 |
| 12 | 炙り特大煮穴子（よりどり食べ放題） | 130 | 8.0 | 3.0 | 18 | — |
| 13 | 選べるお肉 国産牛ロース（ランチ） | 360 | 22 | 28 | 0.4 | ¥770 |
| 14 | Fried Chicken Set Meal | 930 | 31 | 32 | 119 | ¥1,078 |
| 15 | いくら軍艦 | 65 | 3.5 | 1.5 | 9.0 | ¥385 |
| 16 | ごはん（大・中・小） | 320 | 5.0 | 0.5 | 72 | — |
| 17 | 雑炊セット | 325 | 10 | 5.5 | 57 | — |
| 18 | 豚ロース二種盛り定食（ランチ） | 720 | 48 | 49 | 21 | ¥1,958 |
| 19 | 8-Piece Sushi Set Meal (with Soba or Udon) | 730 | 25 | 9.0 | 130 | ¥1,969 |
| 20 | Kiwami All-You-Can-Eat Luxury Course | 950 | 45 | 65 | 70 | ¥6,908 |
| 21 | Luxury Course | 3,000 | 180 | 220 | 120 | ¥6,908 |
| 22 | おこさまカレー | 320 | 5.3 | 4.4 | 64 | — |
| 23 | 生たこ（よりどり食べ放題） | 45 | 3.0 | 0.2 | 8.0 | — |
| 24 | 鍋野菜盛り合わせ（ランチ） | 85 | 6.0 | 1.5 | 14 | ¥495 |
Sort and filter all 189 items in the list above.
By goal
- Top low calorie picks: 鍋野菜盛り合わせ（ランチ） (85kcal), 鍋野菜盛り合わせ (85kcal), しゃぶしゃぶ鍋野菜盛り合わせ (123kcal) See ranking
- Top high protein picks: すきやき鍋野菜盛り合わせ (P 15g), Chef's Selection Sushi, 8 pcs (P 24g), 海老 (P 8.0g) See ranking
- Top low carb picks: 鶏もも（定食追加） (C 0.0g), 鶏もも (C 0.0g), 熟成牛 (C 0.0g) See ranking
Shabu-shabu Don-tei Nutrition Summary
Shabu-shabu Don-tei offers 189 menu items. Across all 189 items, calories range from 8kcal to 3000kcal, averaging 475kcal. Average protein is 22g, with 81 high-protein items (≥20g) and 119 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(38品), Sushi(37品), Salad(20品), Beef(20品), Pork(16品), Rice Bowl(9品), Fried Chicken(8品), Noodles(6品).
FAQ
Q. What is the lowest calorie item at Shabu-shabu Don-tei?
The lowest calorie item at Shabu-shabu Don-tei is 生しいたけ (8kcal). Top low-calorie picks: 鍋野菜盛り合わせ（ランチ） (85kcal), 鍋野菜盛り合わせ (85kcal) and しゃぶしゃぶ鍋野菜盛り合わせ (123kcal). There are 119 items under 500kcal.
Q. What is the average calorie count at Shabu-shabu Don-tei?
The average calorie count across all 189 items at Shabu-shabu Don-tei is 475kcal. Average protein is 22g. The most popular item, 茶えのき茸, is 18kcal.
Q. How many high-protein items does Shabu-shabu Don-tei have?
Shabu-shabu Don-tei has 81 items with 20g or more of protein. Top high-protein picks: すきやき鍋野菜盛り合わせ (P 15g), Chef's Selection Sushi, 8 pcs (P 24g) and 海老 (P 8.0g).
Q. Where does the nutrition data for Shabu-shabu Don-tei come from?
The data is independently compiled and estimated by our team based on nutrition information published by Shabu-shabu Don-tei. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
